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2015 RECREATIONAL CLASSES

PLEASE NOTE:  Class days/times listed below are for the FALL 2014 Session!

The website is currently being updated for SPRING 2015 and ONLINE enrollment for Spring Session 1 will begin Monday, Dec. 22nd!

Spring Session 1 -- Jan. 12th - Mar. 6th (8 weeks)
Spring Session 2 -- Mar. 9th - May 8th (8 weeks)
  (No classes week of Spring Break -- Mar. 16-20th)

Click to register - https://app.jackrabbitclass.com/reg.asp?id=520544

Click for detailed classes -
http://www.youthfitnesszone.com/14fallclasses.html

If you have questions about classes, please email or call -- zonetwisters@gmail.com or 405-533-4033

General Policies:

Enrollment after a session starts is accepted and tuition will be prorated.

An Annual Registration Fee of $25 for one child or $40 for family is due when enrolling for classes.

Discounts --
10% sibling discount for concurrent enrollment
20% discount for 2nd weekly class (one child taking 2 classes/week)

“Gym-Play” (10 mos. through 2 yrs.)                              

Early walkers and toddlers will build balance, strength, coordination, and motor skills as they climb, slide, jump, and roll during equipment play activities. This parent-assisted class incorporates instructor guided “structured” activities as well as free exploration time.

30 Min. Weekly Class ($72 per 8 wk Session)
Mon. 10:00a
Tues. 5:45p
Thurs. 6:00p

“PK Gymnastics”  (Boys & Girls 3-4 yrs.)

This class is designed with the general nature of preschoolers in mind - imaginative, impulsive, and eager to learn and explore! In a fun, safe and educational manner, this class pairs instruction of fundamental gymnastics skills with activities designed to enhance developmentally appropriate cognitive and social skills.

50 Min. Weekly Class ($104 per 8 wk Session)

Mon. 10:30a, 4:15p, or 6:30p
Tues. 3:30p or 4:45p
Wed. 4:30p or 5:30p
Thurs. 3:30p or 6:45p


“GIRLS’ Recreational Gymnastics”

Fitness Fun! Gymnastics is a great sport for all ages and abilities and provides a wonderful opportunity to develop strength, coordination, flexibility, and self control. With emphasis placed on correct form and safety, participants will learn skills in a progressive manner on the floor, uneven bars, beam, vault and trampoline, in addition to activities for development of general physical fitness.

60 Min. Weekly Class ($112 per 8 wk Session)
Level 1
Ages 4-1/2 through 5 yrs --
Mon 5:15p, Tues 6:30p, Wed 4:00p or Thurs 4:45p
Ages 6+ --
Mon 4:15p, Mon. 5:30p, Wed 5:15p or Thurs 3:30p



“BOYS’  Recreational Gymnastics”

A great way to channel their energy and develop incredible body strength, control and flexibility! With an emphasis on correct form and safety, participants will be introduced to the fundamentals of men’s gymnastics and learn skills in a progressive manner on the floor, trampoline, high bar, rings, vault, and parallel bars.

60 Min. Weekly Class ($112 per 8 week session)

Level 1
Ages 4-1/2 through 5 yrs -- Mon 4:15p, Tues 3:30p or Wed. 5:15p
Ages 6+ -- Mon 5:30p

Level 2/3 (Pre-Team)
2 hr Weekly Class ($80 per month)
Ages 6+ -- Wed 4:00-6:00p
(Ask Coach Julie about prerequisites)

Ask about our Boys' USAG Gymnastics Team!!


Recreational “TnT” (6 yrs. & Up)
“Tumbling ‘n Trampoline” are so inherently FUN they disguise the amount of energy being used! Skills taught will range from basic rolls to round-offs and handspring drills (tumbling) and from body positions to somersaults (trampoline & double mini). Emphasis is placed on correct form and safety.

60 Min. Weekly Classes ($112 per 8 wk Session)
Mon. 5:45p or Wed. 4:00p


“Cheer Tumbling”
Classes are designed to optimize learning cheer tumbling skills.  No matter the skill level, we have a class for you!

LEVEL 1 - Beginning Cheer Tumbling (Ages 6+ yrs)
Skill Focus: forward/backward rolls, handstands, cartwheels, round-offs, bridge kick-overs, back limbers
60 Min. Weekly Class ($112 per 8 wk Session)
Mon. 7:00p, Wed 5:15p or Fri 4:15p

LEVEL 2 - Back Handspring Basic Training
Prerequisite: Beg. Tumb skills
Skill Focus: fine-tune round-off, back handspring drills to improve strength, standing back handspring
60 Min. Weekly Class ($112 per 8 wk Session)
Mon. 4:30p or 7:00p, Wed. 5:30p or Fri 5:15p

LEVEL 3 - Intermediate Cheer Tumbling
Prerequisite: Round-Off, Standing Back Handspring
Skill Focus: Independent Round-Off Back Handspring and front tumbling
60 Min. Weekly Class ($112 per 8 wk Session)
Wed. 6:30p or Fri. 5:15p

LEVEL 4 - Advanced Cheer Tumbling
Prerequisite: Independent Round-Off Back Handspring
Skill Focus: includes multiple back handsprings, tucks, layouts and fulls and front tumbling
60 Min. Weekly Class
($112 per 8 wk Session)
Wed. 6:30p


ZONE TWISTERS COMPETITIVE CHEER SQUADS

Mini Twister Exhibition Squad- ($65/month)

Wed. 4:00-5:30p (Starting at 5 yrs)

All-Star Prep Level 1 ($110/month)
Tues. 5:00-6:30p AND Wed. 5:00-6:30p

All-Star Level 2 ($120/month)
Tues. 6:30-8:30p AND Thurs. 6:30-8:30p

HOMESCHOOL PE -- Offered during the FALL and SPRING sessions only!
Spring 2015 Session BEGINS Monday, January 12, 2015

Join us on Mondays from 11:30am-12:30pm for fitness and fun for your homeschooling family!  Ages 3 & Up can participate in our weekly classes which include warm-up, stretching and gymnastics skills instruction, as well as games and relay races!  The children will be divided into groups according to age.  The class is designed as a "pay when you play" activity.  The fee is $5 per child per class and punch cards are available for family use ($40 card for 10 visits or $60 card for 20 visits).  Individual ($25) or Family ($40) Annual Registration Fees are due in August for PE.

"Strength, Speed and Agility" (10yrs & Up)

Participants will learn proper weightlifting technique and form, develop cardiovascular and muscular endurance and strength, improve running form and speed, develop better balance and agility.

Spring 2015
Session 1: Jan. 12th - Mar. 6th (8 weeks-$168)
Session 2: Mar. 9th - May 8th (8 weeks-$168)
Classes are held 3x per week. Every Monday, Wednesday and Friday at 4:30p
Class size is limited to 12 athletes.

10th-12th Grades merging with CrossFit Stillwater
 Call Adam (405-334-2353)


 
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