2014 SESSIONS Spring Session 1 - January 13th - March 14th (9 weeks) Spring Session 2 - March 24th - May 23rd (9 weeks) Summer Session - June 2nd - Aug 8th (10 weeks) Fall Session 1 - August 18th - October 10th (8 weeks) Fall Session 2 - October 20 - December 19th (8 weeks)
Enrollment after a session starts is accepted and tuition will be prorated.
An Annual Registration Fee of $25 for one child or $40 for family is due when enrolling for classes.
Discounts -- 10% sibling discount for concurrent enrollment 25% discount for 2nd weekly class (one child taking 2 classes/week)
“Gym-Play” (10 mos. through 2 yrs.)
Early walkers and toddlers will build balance, strength, coordination, and motor skills as they climb, slide, jump, and roll during equipment play activities. This parent-assisted class incorporates instructor guided “structured” activities as well as free exploration time.
30 Min. Weekly Class ($72 per 8 wk Session) Mon. 10:00a Tues. 5:45p Thurs. 6:00p
“PK Gymnastics” (Boys & Girls 3-4 yrs.)
This class is designed with the general nature of preschoolers in mind - imaginative, impulsive, and eager to learn and explore! In a fun, safe and educational manner, this class pairs instruction of fundamental gymnastics skills with activities designed to enhance developmentally appropriate cognitive and social skills.
50 Min. Weekly Class ($104 per 8 wk Session)
Mon. 10:30a, 4:15p, or 6:30p Tues. 3:30p or 4:45p Wed. 4:30p or 5:30p Thurs. 3:30p or 6:45p Fri. 5:30p
“GIRLS’ Recreational Gymnastics”
Fitness Fun! Gymnastics is a great sport for all ages and abilities and provides a wonderful opportunity to develop strength, coordination, flexibility, and self control. With emphasis placed on correct form and safety, participants will learn skills in a progressive manner on the floor, uneven bars, beam, vault and trampoline, in addition to activities for development of general physical fitness.
60 Min. Weekly Class ($112 per 8 wk Session) Level 1 Ages 4-1/2 through 5 yrs -- Mon 5:15p, Tues 6:30p, Wed 4:00p or Thurs 4:45p Ages 6+ -- Mon 4:15p, Mon. 5:30p, Wed 5:15p or Thurs 3:30p
“BOYS’ Recreational Gymnastics”
A great way to channel their energy and develop incredible body strength, control and flexibility! With an emphasis on correct form and safety, participants will be introduced to the fundamentals of men’s gymnastics and learn skills in a progressive manner on the floor, trampoline, high bar, rings, vault, and parallel bars.
60 Min. Weekly Class ($130 per 10 wk Session) Level 1 Ages 4-1/2 through 5 yrs -- Mon 4:15p, Tues 3:30p or Wed. 5:15p Ages 6+ -- Mon 5:30p
Level 2/3 (Pre-Team) 2 hr Weekly Class ($80 per month) Ages 6+ -- Wed 4:00-6:00p (Ask Coach Julie about prerequisites) Ask about our Boys' USAG Gymnastics Team!!
Recreational “TnT” (6 yrs. & Up) “Tumbling ‘n Trampoline” are so inherently FUN they disguise the amount of energy being used! Skills taught will range from basic rolls to round-offs and handspring drills (tumbling) and from body positions to somersaults (trampoline & double mini). Emphasis is placed on correct form and safety.
60 Min. Weekly Classes ($112 per 8 wk Session) Mon. 5:45p or Wed. 4:00p
“Cheer Tumbling” Classes are designed to optimize learning cheer tumbling skills. No matter the skill level, we have a class for you!
LEVEL 1 - Beginning Cheer Tumbling (Ages 6+ yrs) Skill Focus: forward/backward rolls, handstands, cartwheels, round-offs, bridge kick-overs, back limbers 60 Min. Weekly Class ($112 per 8 wk Session) Mon. 7:00p, Wed 5:15p or Fri 4:15p
LEVEL 2 - Back Handspring Basic Training Prerequisite: Beg. Tumb skills Skill Focus: fine-tune round-off, back handspring drills to improve strength, standing back handspring 60 Min. Weekly Class ($112 per 8 wk Session) Mon. 4:30p or 7:00p, Wed. 5:30p or Fri 5:15p
LEVEL 3 - Intermediate Cheer Tumbling Prerequisite: Round-Off, Standing Back Handspring Skill Focus: Independent Round-Off Back Handspring and front tumbling 90 Min. Weekly Class ($112 per 8 wk Session) Fri. 5:15p
LEVEL 4 - Advanced Cheer Tumbling Prerequisite: Independent Round-Off Back Handspring Skill Focus: includes multiple back handsprings, tucks, layouts and fulls and front tumbling 90 Min. Weekly Class ($128 per 8 wk Session) Wed. 6:30p-8:00p
ZONE TWISTERS COMPETITIVE CHEER SQUADS Competitive Cheer Prep Summer Classes
Summer Cheer Prep Classes were a huge success! Practice for the 2014-2015 Competitive Season start Tuesday, August 19th. If you were unable to attend tryouts, please call or email Julie (405-533-403 or email@example.com) for evaluation prior to August 19th! Choreography Camp is scheduled for Saturday, August 23rd and Sunday, August 24th. Mini Twister Exhibition Squad- ($65/month) Wed. 4:00-5:30p (Starting at 5 yrs)
All-Star Prep Level 1 ($110/month) Tues. 5:00-6:30p AND Wed. 5:00-6:30p
All-Star Level 2 ($120/month) Tues. 6:30-8:30p AND Thurs. 6:00-8:00p
HOMESCHOOL PE -- Offered during the FALL and SPRING sessions only! Fall 2014 Session BEGINS Monday, August 18th, 2014
Join us on Mondays from 11:30am-12:30pm for fitness and fun for your homeschooling family! Ages 3 & Up can participate in our weekly classes which include warm-up, stretching and gymnastics skills instruction, as well as games and relay races! The children will be divided into groups according to age. The class is designed as a "pay when you play" activity. The fee is $5 per child per class and punch cards are available for family use ($40 card for 10 visits or $60 card for 20 visits). Individual ($25) or Family ($40) Annual Registration Fees are due in August for PE.
"Strength, Speed and Agility" (10yrs & Up)
Participants will learn proper weightlifting technique and form, develop cardiovascular and muscular endurance and strength, improve running form and speed, develop better balance and agility.
Fall 2014 Session 1: Aug. 18th - Oct 10th (8 weeks-$168) Session 2: Oct 20th-Dec.19 (8weeks-$168) Classes are held 3x per week. Every Monday, Wednesday and Friday at 4:30p Class size is limited to 12 athletes.
10th-12th Grades merging with CrossFit Stillwater Call Adam (405-334-2353)