PLEASE NOTE: Class days/times listed below have been updated for the SUMMER 2014 Session! Email or call Julie to enroll -- email@example.com Gym: 405-533-4033 Cell: 405-612-2207
2014 SESSIONS Spring Session 1 - January 13th - March 14th (9 weeks) Spring Session 2 - March 24th - May 23rd (9 weeks) Summer Session - June 2nd - Aug 8th (10 weeks)
Enrollment after a session starts is accepted and tuition will be prorated.
An Annual Registration Fee of $25 for one child or $40 for family is due when enrolling for classes.
Discounts -- 10% sibling discount for concurrent enrollment 25% discount for 2nd weekly class (one child taking 2 classes/week)
“Gym-Play” (10 mos. through 2 yrs.)
Early walkers and toddlers will build balance, strength, coordination, and motor skills as they climb, slide, jump, and roll during equipment play activities. This parent-assisted class incorporates instructor guided “structured” activities as well as free exploration time.
30 Min. Weekly Class ($80 per 10 wk Session) Mon. 10:00a Tues. 5:45p Thurs. 6:00p
“PK Gymnastics” (Boys & Girls 3-4 yrs.)
This class is designed with the general nature of preschoolers in mind - imaginative, impulsive, and eager to learn and explore! In a fun, safe and educational manner, this class pairs instruction of fundamental gymnastics skills with activities designed to enhance developmentally appropriate cognitive and social skills.
50 Min. Weekly Class ($120 per 10 wk Session)
Mon. 10:30a, 4:30p, or 6:45p Tues. 4:45p Wed. 5:45p Thurs. 5:00p or 6:45p
“GIRLS’ Recreational Gymnastics”
Fitness Fun! Gymnastics is a great sport for all ages and abilities and provides a wonderful opportunity to develop strength, coordination, flexibility, and self control. With emphasis placed on correct form and safety, participants will learn skills in a progressive manner on the floor, uneven bars, beam, vault and trampoline, in addition to activities for development of general physical fitness.
60 Min. Weekly Class ($130 per 10 wk Session) Level 1 Ages 4-1/2 through 5 yrs -- Mon 10:30a or 5:30p, Tues 6:30p, or Wed 4:30p Ages 6+ -- Mon 4:30p or Thurs 6:45p
90 Min. Weekly Class ($150 per 10 wk Session) Level 2 -- Ages 6+ -- Mon 5:45p (Ask Coach Julie about prerequisites)
“BOYS’ Recreational Gymnastics”
A great way to channel their energy and develop incredible body strength, control and flexibility! With an emphasis on correct form and safety, participants will be introduced to the fundamentals of men’s gymnastics and learn skills in a progressive manner on the floor, trampoline, high bar, rings, vault, and parallel bars.
60 Min. Weekly Class ($130 per 10 wk Session) Level 1 Ages 4-1/2 through 5 yrs -- Mon 4:30p or Wed 6:00p Ages 6+ -- Mon 5:45p
90 Min. Weekly Class ($150 per 10 wk Session) Level 2 Ages 6+ -- Wed 4:30p (Ask Coach Julie about prerequisites) Ask about our Boys' USAG Gymnastics Team!!
Recreational “TnT” (5 yrs. & Up) “Tumbling ‘n Trampoline” are so inherently FUN they disguise the amount of energy being used! Skills taught will range from basic rolls to round-offs and handspring drills (tumbling) and from body positions to somersaults (trampoline & double mini). Emphasis is placed on correct form and safety.
60 Min. Weekly Classes ($130 per 10 wk Session) Beginner - Mon. 6:00p Intermediate - Thurs. 5:15p
“Cheer Tumbling” Classes are designed to optimize learning cheer tumbling skills. No matter the skill level, we have a class for you!
LEVEL 1 - Beginning Cheer Tumbling (Skills learned - forward/backward rolls, handstands, cartwheels, round-offs, bridge kick-overs, back limbers) 60 Min. Weekly Class ($130 per 10 wk Session) Mon. 7:15p or Tues. 4:45p
LEVEL 2 - Back Handspring Basic Training Prerequisite: Beg. Tumb skills Skill Focus: fine-tune round-off, back handspring drills to improve strength, standing back handspring 60 Min. Weekly Class ($130 per 10 wk Session) Mon. 4:45p or 7:15p, or Tues 5:30p
LEVEL 3 - Intermediate Cheer Tumbling Prerequisite: Round-Off, Standing Back Handspring Skill Focus: Independent Round-Off Back Handspring 90 Min. Weekly Class ($150 per 10 wk Session) Tues. 6:30-8:00p
LEVEL 4 - Advanced Cheer Tumbling Prerequisite: Independent Round-Off Back Handspring Skill Focus: multiple back handsprings, tucks, layouts and fulls 90 Min. Weekly Class ($150 per 10 wk Session) Wed. 6:00p7:30p
ZONE TWISTERS COMPETITIVE CHEER SQUADS Competitive Cheer Prep Summer Classes Join us this summer to prepare for tryouts for the 2013-2014 Zone Twisters Competitive Cheer Season! These Summer Prep classes are designed to accommodate both "new" and "experienced" cheerleaders. So join us the months of June and July to improve your skills and prepare for tryouts. Information regarding cheer fees and competition schedules will be provided PRIOR to tryouts (to help with individual budgeting and scheduling purposes).
Talk with Julie (405-612-2207) for level
placement for the Summer Practices (June and July). Tryouts will be at the end of July and
choreography camp will be in August.
Jr. Cheer ("Minis") - ($65/month) Tues. 4:30-6:00pm (Starting at 5 yrs)
Level 1 ($110/month) Mon. 5:00-6:30p AND Wed. 4:30-6:00p
Level 2 & 3 ($110/month) Mon. 6:30-8:00p AND Thurs. 6:30-8:00p
**Those attending Levels 1-3 Competitive Cheer Prep Classes are required to attend TWO days/wk.
HOMESCHOOL PE -- Offered during the FALL and SPRING sessions only! Spring 2014 Session ENDS Monday, May 19th, 2014
Join us on Mondays from 11:30am-12:30pm for fitness and fun for your homeschooling family! Ages 3 & Up can participate in our weekly classes which include warm-up, stretching and gymnastics skills instruction, as well as games and relay races! The children will be divided into groups according to age. The class is designed as a "pay when you play" activity. The fee is $5 per child per class and punch cards are available for family use ($40 card for 10 visits or $60 card for 20 visits). Individual ($25) or Family ($40) Annual Registration Fees are due in August for PE.
"Strength, Speed and Agility" (10yrs & Up)
Participants will learn proper weightlifting technique and form, develop cardiovascular and muscular endurance and strength, improve running form and speed, develop better balance and agility.
Summer 2014 - $210 - 10 week session Classes are held 3x per week. Every Monday, Wednesday and Friday Morning: 8:30a Canceled. All athletes report to the 4:30p time. Afternoon: 4:30p
10th-12th Grades merging with CrossFit Stillwater Call Adam (405-334-2353)